Services

Remedial
Massage

Remedial Massage is a collective term that uses a range of soft-tissue techniques

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Trigger Point
Therapy

Trigger point therapy is a manual press and release technique that involves the application of slowly increasing, non-painful pressure over a trigger point until a barrier of tissue resistance is encountered.

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Myofascial
Release

Myofascial release is a safe manual technique for stretching the fascia with the aim to balance the body.

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Sports
Massage

Sports massage is a technique that is specifically tailored to sporting injuries and also of the particular demands placed upon the body by the client and their specific sport.

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Dry
Needling

Dry needling is a skilled technique performed by remedial massage therapists and other health allied practitioners aimed at managing musculoskeletal injuries and pain while addressing movement dysfunction.

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