In our Repair phase, we use dry needling to quiet pain spots and release tension. Then, we pair it with our 3-phase framework to fix the movement flaws causing those nerves to fire up.
Stiff joints can lock up your back, making every move a grind. Joint mobilisation, gentle, hands-on moves to loosen them, helps, but alone? It’s like oiling a rusty hinge without fixing the door.
If your back hurts every time you bend or lift, it’s not just about the pain, it’s about how you move. Functional Movement Therapy (FMT) fixes that by retraining your body to work as a team.
If you’re one of the millions struggling with persistent back pain, you’ve probably heard plenty of well-meaning advice.
Let’s look at what the research actually tells us about bursitis, or more so sub-acromial or rotator cuff related shoulder pain (the scientific terms used to describe the more common pain from the shoulder).
At Myofunction, in the Repair phase, we cup tight spots to ease stiffness and prep your body for movement. Then, our 3-phase framework takes over, building resilience so tension doesn’t creep bac