Start your new life, back pain free.

At Myofunction, our allied health and exercise professionals understand that it takes at least a 3-months to achieve sustainable long-term results.

That’s why we specially designed our 3-phase Repair, Restore and Resilience program.

STEP 1

Book your Rehab Pathway Call with a Strength & Rehabilitation Specialist.

STEP 2

Complete your Performance & Strength Evaluation. This thorough process identifies the root cause of your pain through movement.

X-rays, Ultrasounds & MRI’s required prior to these sessions! (If Needed)

STEP 3

Our Strength & Rehabilitation Specialist will create your Personalised Rehab Pathway, focussing on achieving a pain free and active lifestyle.

Live a back pain free life with Myofunction

How we get to know you and your story

Rehab Pathway Call

Complimentary 1 on 1 with Matthew

The Rehab Pathway Call is where we will ask a series of questions to gather all the information needed to assist you in achieving your goals with confidence. 

In the event that we’re unable to provide assistance, we have an extensive network of referral partners that we can introduce you to. This way, you’ll still have options, and we can take prompt action to help you achieve success.

If you’re determined to transform your life and free yourself from limitations, the Deep Dive Call is an important first step – let us help you take charge today!

  • Pinpoint the Root of Your Pain and Bulletproof Your Body Once and For All
  • Complete Exploration Of Your Injury History
  • GET ALL YOUR QUESTIONS ANSWERED

How we break the infinite treatment cycle

Comprehensive Movement & Strength Testing

YOU DESERVE COMPREHENSIVE TESTING

Once we have completed your call…

Our Comprehensive Movement & Strength Testing isolates your movements and pinpoints the root cause of your pain, providing all the insight we need to build you a personalised pathway out of pain, not just for now, but for for life.

During your testing, we utilise world class equipment & technology to identify your strengths, weaknesses and blindspots, which is critical when we create you rehab plan that gets you out of pain and back to feeling your best.

X-rays, Ultrasounds & MRI’s required prior to these sessions! (If Needed)

Phase 1 – REPAIR

Your First 6 weeks

The intention of phase 1 is to establish your baseline. 

Results – unfortunately – don’t happen overnight. Ensuring we are both committed to a long-term plan is the only way we can guarantee results.

In the repair phase — no matter your goal — 6 weeks is the most honest amount of time you will need to commit to improve how you feel and move, which will allow you to build a solid foundation. 

What can you expect from the repair phase? 

Based on your initial assessment & personal goals we will create a program that is 100% tailored to your needs. This will allow you to:

  • Understand And Take Control Of Your Pain
  • Improve Your Mobility Restrictions
  • Retrain Movement Patterns for Stronger, Safer Training
  • Begin Building Productive Habits to Improve Both Physically + Mentally

Phase 2 – RESTORE

Weeks 7 – 12

The intention of Phase 2 is to take you to the next level.

The restore phase is truly where a training program begins to take shape.

You will start to feel strong and capable of much better movement than when you started. 

What can you expect from the restore Phase?

  • Re-Test Your Mobility + Strength Metrics
  • Gradual Return to Previously Aggravating Activities
  • Build Upon Foundational Movement Patterns

Phase 3 – RESILIENCE

Months 4 – 12

This is our most important phase. We believe that strong bodies are resilient bodies (and so does science)! The journey takes time and we support you at each stage to remain pain-free and to operate at your optimum level. 

  • Comprehensive strength & mobility testing 
  • Resilience Building Through Strength + Conditioning Principles
  • Maintenance of Prehab to Avoid Re-Injury
  • Constantly Evolving Programming According to Your Progress

Phase 4 – PERFORMANCE

12+ Months

This phase is crucial for maximising performance. Building strength not only boosts resilience but also enhances overall efficiency. We prioritise injury prevention and peak performance support every step of the way.

  • Comprehensive strength & mobility testing 
  • Improve Your Max Strength
  • Improve Your Fitness
  • Maintenance of Prehab to Avoid Re-Injury
  • Constantly Evolving Programming According to Your Progress

OUR PROMISE TO YOU

WE ARE THE ONLY EXERCISE REHAB AND PERFORMANCE COACHING SERVICE IN BRISBANE TO PUT OUR MONEY WHERE OUR MOUTH IS

We are committed to getting results with everyone we work with, and we stand by that. For this reason, we only take on those who we are confident we can genuinely help. We have the integrity to refer on when we feel like it’s out side our scope of practice. 

If, after completing the recommended sessions per week for 12 weeks as required, your testing metrics don’t show improvement during the retesting at the end of the 12th week, we will rip up our agreement, allowing you to walk away.

This is our commitment to you to help  solve the root cause of the issue!

By doing it this way, you absolutely have nothing to lose.

Book Your Complimentary Deep Dive Call To See If This Program Is Right For You!(Valued at $105)