Rebuild A Body That Moves With Strength, Confidence, & Freedom!
At Myofunction, our allied health and exercise professionals understand that it takes at least a 3-months to achieve sustainable long-term results.
That’s why we specially designed our 3-phase Repair, Restore and Resilience program.
This is the first step to breaking free from pain.
In this free 1-on-1 call, we uncover what’s really causing your pain and build a clear, personalised roadmap to get you moving with confidence again.
Precision Testing for a Pain-Free, Stronger Body
Progress needs to be measured. We set clear benchmarks so we can track your improvements over time, ensuring you build strength, reduce pain, and restore full movement.
Your First 12 weeks
The intention of phase 1 is to establish your baseline.
Results – unfortunately – don’t happen overnight. Ensuring we are both committed to a long-term plan is the only way we can guarantee results.
In the repair phase — no matter your goal — 12 weeks is the most honest amount of time you will need to commit to improve how you feel and move, which will allow you to build a solid foundation.
What can you expect from the repair phase?
Based on your initial assessment & personal goals we will create a program that is 100% tailored to your needs. This will allow you to:
Weeks 13 – 28
The intention of Phase 2 is to take you to the next level.
The restore phase is truly where a training program begins to take shape.
You will start to feel strong and capable of much better movement than when you started.
What can you expect from the restore Phase?
Months 6 – 12
This is our most important phase. We believe that strong bodies are resilient bodies (and so does science)! The journey takes time and we support you at each stage to remain pain-free and to operate at your optimum level.
We are committed to getting results with everyone we work with, and we stand by that. For this reason, we only take on those who we are confident we can genuinely help. We have the integrity to refer on when we feel like it’s out side our scope of practice.
If, after completing the recommended sessions per week for 12 weeks as required, your testing metrics don’t show improvement during the retesting at the end of the 12th week, we will rip up our agreement, allowing you to walk away.
This is our commitment to you to help solve the root cause of the issue!
By doing it this way, you absolutely have nothing to lose.
Myofunction Remedial & Sports Therapy currently services a broad area surrounding the South and East suburbs of Brisbane.
Invictus 5 Functional Training Gym
26 Harries Rd, Coorparoo QLD